Shipping, explained
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policy$69.95
A closer look
If Arm Day is your favorite Gym Day, the EZ Curl Bar will be your new best friend. This bar is ideal for isolated bi and tri exercises, and perfect for accessory work for pull-ups, rowing, climbing, grappling, and developing upper body stabilizer muscles. The Synergee EZ Curl bar will get you the Michelle Obama arms you want; and soon enough, you’ll be flex-pointing in the direction of The Beach with confidence.
We designed this bar with you in mind. The curves allow you to do more reps with less strain on your wrists; because less room for injury means more room for gains! This design allows your wrists and elbows to remain in a more natural position for curls, rows, or skull crushers, and directly engage of your upper- and forearm muscles. EZ Curl Bar Guide
Chrome
Black Phosphate & Chrome
Black Phosphate
Red
Bar Length
45.5"
45.5"
45.5"
45.5"
Capacity
450lb
450lb
450lb
450lb
Diameter
28mm
28mm
28mm
28mm
Loadable Sleeve Length
6.25"
6.25"
6.25"
6.25"
Shaft Coating
Chrome
Black Phosphate
Black Phosphate
Cerakote
Sleeve Coating
Chrome
Chrome
Black Phosphate
Black Phosphate
Delivery and returns follow our Shipping Policy and 30-day Return & Refund Policy. Ask us to confirm any separate manufacturer warranty for the exact item.
| Weight | N/A |
|---|---|
| Color | Chrome, Black-Chrome, Black Phosphate, Red |
| Original brand | Synergee |
| Chrome | Black Phosphate & Chrome | Black Phosphate | Red | |
| Bar Length | 45.5" | 45.5" | 45.5" | 45.5" |
| Capacity | 450lb | 450lb | 450lb | 450lb |
| Diameter | 28mm | 28mm | 28mm | 28mm |
| Loadable Sleeve Length | 6.25" | 6.25" | 6.25" | 6.25" |
| Shaft Coating | Chrome | Black Phosphate | Black Phosphate | Cerakote |
| Sleeve Coating | Chrome | Chrome | Black Phosphate | Black Phosphate |
Compare dimensions, resistance or stated weights, and the room needed to use and store the equipment.
Load limits and installation requirements are product-specific; do not assume them from a photograph.
Use and care for this item according to its supplied manufacturer instructions. Confirm the exact model, dimensions and selected options above; features not stated for this product are not promised.






Compare dimensions, resistance or stated weights, and the room needed to use and store the equipment.
Load limits and installation requirements are product-specific; do not assume them from a photograph.
Available options are listed on each product. Select the exact option before adding it to your cart; not every item offers every color or size.
Contact [email protected] with the product name and selected option.




Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policyContact us within 30 days after delivery for return instructions.
Returns & refunds