Shipping, explained
Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policy$69.95
A closer look
Bicep Curls, Hammer Curls, Preacher Curls, all the curls. The Super Curl bar is your first choice for isolating your biceps and get those sculpted arms you crave.
The Super Curl bar has more aggressive angles than our EZ Curl Bar; but all the same, high quality materials and attention to design and details. This 20lb, 45.5” long, 28mm diameter bar has a 400lb capacity and standard knurl. Load it up, hold on tight, and get curlin’. Each sleeve has 6.25 inches of loadable length and is 2” in diameter to suit all your standard weight plates. Super Curl Bar Guide
Chrome
Black Phosphate/Chrome
Black Phosphate
Red
Bar Length
45.5"
45.5"
45.5"
45.5"
Capacity
400lb
400lb
400lb
400lb
Diameter
28mm
28mm
28mm
28mm
Loadable Sleeve Length
6.25"
6.25"
6.25"
6.25"
Shaft Coating
Chrome
Black Phosphate
Black Phosphate
Cerakote
Sleeve Coating
Chrome
Chrome
Black Phosphate
Black Phosphate
Delivery and returns follow our Shipping Policy and 30-day Return & Refund Policy. Ask us to confirm any separate manufacturer warranty for the exact item.
| Weight | N/A |
|---|---|
| Color | Chrome, Black-Chrome, Black Phosphate, Red |
| Original brand | Synergee |
| Chrome | Black Phosphate/Chrome | Black Phosphate | Red | |
| Bar Length | 45.5" | 45.5" | 45.5" | 45.5" |
| Capacity | 400lb | 400lb | 400lb | 400lb |
| Diameter | 28mm | 28mm | 28mm | 28mm |
| Loadable Sleeve Length | 6.25" | 6.25" | 6.25" | 6.25" |
| Shaft Coating | Chrome | Black Phosphate | Black Phosphate | Cerakote |
| Sleeve Coating | Chrome | Chrome | Black Phosphate | Black Phosphate |
Compare dimensions, resistance or stated weights, and the room needed to use and store the equipment.
Load limits and installation requirements are product-specific; do not assume them from a photograph.
Use and care for this item according to its supplied manufacturer instructions. Confirm the exact model, dimensions and selected options above; features not stated for this product are not promised.






Compare dimensions, resistance or stated weights, and the room needed to use and store the equipment.
Load limits and installation requirements are product-specific; do not assume them from a photograph.
Available options are listed on each product. Select the exact option before adding it to your cart; not every item offers every color or size.
Contact [email protected] with the product name and selected option.




Free standard U.S. shipping. No minimum order. Estimated 5–8 business days total.
Shipping policyContact us within 30 days after delivery for return instructions.
Returns & refunds